Seventy and sunny are sometimes overrated in my book but not in March in Wyoming after a hideously windy winter.
Right now I'm simply too intoxicated by vitamin D and park playing to bother much with blogging. I will return to my regularly scheduled, overly opinionated nonsense next week.
Happy weekend, dear friends!
Friday, March 16, 2012
Wednesday, March 14, 2012
What I Think About: Preparing for Baby {Guest Post}
Things to Plan Before Baby Arrives
While
the birth of a child is an exciting time for an expecting mother, it can also
be a time that comes with a lot of nerves, even if it is not the first child in
the family. There are many decisions and
preparations that can be made to help a nervous expecting mother feel more
confident and ready for childbirth. Here
are a few easy tips that a mother can do before the baby arrives to ease their
worries in the days before and after delivery.
Healthy
and Fitness
When
a mother first finds that she is expecting, it is important to meet with an
ob-gyn to begin tracking the pregnancy progression as well as to discuss how a
woman should manage her diet and fitness routine. Exercise used to be thought of as a cause for
miscarriages. However, through research exercise has actually been shown to be
beneficial to expecting mothers as well as the baby. Exercise, along with a
healthy diet, can help a mother avoid excess weight gain; when eating for two,
some women begin to consume unhealthy choices and unnecessary portions.
Stock
the Home and Hospital Bag
Stock up on baby essentials ahead of time, such as diapers, wipes, toiletries and
paper products. Make sure the pantry is
filled with easy to eat foods, such as nuts, pasta, canned soup and tuna. Take advantage of the feelings of nesting and
cook and freeze casseroles for quick meals in the weeks following the baby's
arrival. Pack an overnight bag well in
advance as well, so when a mother goes into labor, she can grab it and head to
the hospital when she needs to. The bag
should contain all of the important medical information, like health insurance
cards and identification. Pack a few changes of clothes for mother and baby for
their stay and for when it’s time to go home. Pack any other items to help
during labor like a favorite movie or music.
Car
Seat
Along
the same lines, don't procrastinate on installing an infant car seat. Make sure
it is installed properly or visit a local police or fire station for assistance
in installing it properly. Most hospitals will not discharge a newborn without
verification that a proper car seat is safely installed to transport the little
one home.
Post-Delivery
Decisions
When the
baby is born, a mother will need to have already picked out a pediatrician to
come and take the baby’s measurements and administer the tests and screenings
necessary before the baby goes home. Speak to both OB/GYN and pediatrician
before delivery day about options such as circumcision and cord
blood banking. These
are important question regarding the future health of a child. Cord blood banking
is where cord blood is collected after birth and stored as a potential medical
resource in the treatment of a future medical disease. Parents who wish to
participate should make arrangements with the cord blood bank of their choice ahead
of time and notify the delivering doctor that the cord blood will be collected,
since he/she will be doing the collection.
A
bit of advance decision making and organization will help make the last stretch
of pregnancy more relaxing. An expecting
mother will have less on their mind and more time to enjoy the baby and
celebrate their birth.
This article was written by Alan
Cassidy, an active writer within the blogging community covering maternity and
childbirth, and always advocating for infant and children’s health. Connect
with him on Twitter @ACassidy22
Tuesday, March 13, 2012
Days of Play: I Spy
What did the baby tree say to the mommy tree?
Geometry (gee, I'm a tree).
Sorry about that. Sometimes junk like that just slips out.
Anyhow, it is really helpful for young children to be able to identify shapes. To help your child learn (while playing), play I Spy: Geometry.
To play, simply find an object that is visible. Give a clue about the shape. The other person gets to guess what you are describing.
For example:
I see something oval.
I see something oval that is cushy.
I see something oval that is cushy, cream, and green.
(By the way, the answer is: the cat bed)
Take turns trying to stump each other!
Geometry (gee, I'm a tree).
Sorry about that. Sometimes junk like that just slips out.
Anyhow, it is really helpful for young children to be able to identify shapes. To help your child learn (while playing), play I Spy: Geometry.
To play, simply find an object that is visible. Give a clue about the shape. The other person gets to guess what you are describing.
For example:
I see something oval.
I see something oval that is cushy.
I see something oval that is cushy, cream, and green.
(By the way, the answer is: the cat bed)
Take turns trying to stump each other!
Monday, March 12, 2012
Music Monday: Fun.
Remember my whole sob story about missing Panic! at the Disco? Ya well it gets significantly worse. Fun. (yep, their name is stylized with a period. I'm not making that up) opened for Panic that night and since I missed Panic! I also missed Fun. It sucks to miss out on the Fun.
It's also kinda fun to say Fun. Fun.
Fun is really gaining popularity (since their music was featured in a Super Bowl ad) which makes perfect sense because they are, well, fun. American Indie pop is pretty sweet.
Give 'em a listen.
We Are Young
All the Pretty Girls
Walking the Dog
It's also kinda fun to say Fun. Fun.
Fun is really gaining popularity (since their music was featured in a Super Bowl ad) which makes perfect sense because they are, well, fun. American Indie pop is pretty sweet.
Give 'em a listen.
We Are Young
All the Pretty Girls
Walking the Dog
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